5 easy ways to get moving after the Holidays
How many additional calories did you consume this Christmas? While I’ve consciously limited my indulgences, sitting so much over the Holidays got me down. Luckily, I could get my loved ones out for a walk in the rain, typical Christmas weather.
This afternoon, we’re off to our local football stadium and I can’t wait to get moving again. Do you too want to make small changes and get active again? Here are 5 easy activities which will get you moving now!