How to cope during a new lockdown (Part 1)

Flatten the curve with a new lockdown

During lockdown, a friend spoke out what so many of us are feeling: “I can’t cook another meal.” She felt downgraded to being the cleaner of her family. Going into a new lockdown, she’s desperately trying to stay cool and not freak out. Does that sound familiar?

We’ve asked our community and are super happy to share their best tips for you (part 1):

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Look after yourself

Self-care is a must

How are you doing? Are you okay? Do you look after yourself? We so often ask these questions and yet, do we really listen to the other person? Probably not!

Even in a year that should have put empathy at the top of our social skills, it doesn’t seem like it. We hear some horrible stories between manager and team members. It’s heart breaking.

We need to do more to look after ourselves and practice self-care!

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