7 benefits of owning less

7 benefits of owning less

Owning less as the new pursuit of happiness

Are you overwhelmed by all the stuff in your home? You are not alone. In 2014, the average US American owned 300,000 items. 300,000! That’s a massive amount and yet, it doesn’t seem make Americans happy. They were only ranked 19 of the World’s Happiest Countries 2019. Is owning less the answer?

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Declutter to reduce your stress

Declutter to reduce your stress

What’s the connection between clutter and stress?

Does the clutter in your home stress you out? Yes? You’re not alone! The connection between clutter and stress is a hot research topic and the results are shocking. While the famous UCLA study on clutter has been conducted in 2012, not much has changed. If we know that clutter creates anxiety and makes us feel overwhelmed, why aren’t we doing more to control the chaos in our home, office and life?

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Letting go – A personal story

Letting go

Mrs. Kat’s story of letting go and light luggage

We are so grateful for the friendship with the wonderful Mrs. Kat. And what an honour it has been to support her throughout her decluttering journey! Letting go isn’t always easy and we are so excited to share Mrs. Kat’s story in today’s post. She’s living proof that you can do it, too!

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Save your children from clutter

A clutter-free home for your children

Do you every think of the impact clutter has on your children? Do you wish your kids would ever keep their room clean? Yet, you want your kids to be kids?

Saying yes to all 3 questions is just one of the struggles our clients with children face. And because of know of this, we like to share Facebook posts that help them find the right balance for them. Last week, we posted about Dyson’s mini vacuum cleaner and never expected

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Get the best start into the new week

Get the best start into the week

Start the new week fresh and without any stress

It’s the start of a new week. For many, it’s also the end of the summer holiday and they’re back at work. For others, the new school year will start this week and many families are going back to a busy life. Are you one of them? If yes, this post is for you!

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Why you should get up before sunrise

Why you should get up before sunrise

See a sunrise just once

Have you ever had this? A bad dream or thoughts racing through your mind keeping you awake at night? I unfortunately experienced one of those nights recently. It sucked!

From 2 am, I was awake, finally dozed off, just to be woken up 5 minutes later. By 5 am, I’ve had it and went for a walk along the beach. My first intentional walk before sunrise!

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The surprising benefits when you declutter

6 surprising benefits when you declutter

You’ve probably heard about Barbara Hemphill, the paper tiger lady, mentioning SYSTEM. It’s a slogan she picked up early in her organising career and it stands for “Saving you space, time, energy, money.” That’s right, that’s what professional organisers like her and us at Organised Life and Mind do. However, some folks are still sceptical about the true benefits of getting organised. So we’ve asked the ones who’ve already started their journey of decluttering and getting more organised. “What were your biggest surprising benefits, positive or negative, when you decluttered?”

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5 small changes to a healthier you

5 small changes to a healthier you

Living a healthier life

A healthier you? Of course, you want this! After all, how often have you told yourself: “Today/this week/this month/this year, I will eat more vegetables, work out more often, look after myself.” And how often did you fall into your old habits? We encourage you to make small changes and become the healthier version of yourself.

Before you start, ask yourself how a healthier you looks like. By picturing and defining the future version of you,

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Why we could use another week of Ramadan

We could use another week

This is now the 6th Ramadan we’re experiencing in this region. Each Ramadan has taught us something new about a different religion and culture. Still, we hold up our “live and let live” view and we won’t get involved in religion. Where many leave the city during this time, we were here and we’ll miss it. In fact, we could another week. Why?

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