5 small changes to a healthier you

5 small changes to a healthier you

Living a healthier life

A healthier you? Of course, you want this! After all, how often have you told yourself: “Today/this week/this month/this year, I will eat more vegetables, work out more often, look after myself.” And how often did you fall into your old habits? We encourage you to make small changes and become the healthier version of yourself.

Before you start, ask yourself how a healthier you looks like. By picturing and defining the future version of you,

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Get fresh fruit and vegetables at the farmers market

Get fresh fruit and vegetables at the farmers market

The weekend starts with a trip to the farmers market

The weather is still wonderful, although we can tell it’s getting warmer every day. This month will be the last outdoor farmers market for us in this region. While there’s an abundance of fruit and veg available in our supermarkets, locally grown produce is just so tasty!

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Cape Town’s water crisis

Cape Town’s water crisis

How the water crisis affects one family

The water crisis in Cape Town, South Africa, is all over the news. Over the last few weeks, “Day Zero” was mentioned more frequently. It’s the day when Cape Town would have to shut off most of its water systems. These are frightening news, especially for someone who like me lives in the desert. If this can happen in Cape Town, it can certainly hit my desert home! We’ve asked our beloved reader Heidi Maggot who lives with her family of 5 what it’s really like to live in Cape Town now.

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Declutter your handbag

Declutter your handbag

When was the last time you emptied your handbag?

So many of us just grab their bag and run with it. Whether we’re talking about your handbag, purse or work bag, your shoulders are suffering. Remember the last time your friend or spouse picked up your bag and shrieked: “What all do you have in here?” I’m very certain I’ve asked one of my friends this question in the last 5 days!

Why not change this? Today! Lift the weight of your shoulders. Declutter your handbag:

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5 unusual benefits of living an organised life

5 unusual benefits of living an organised life

How you can benefit from being organised

Have you every heard of SYSTEM? It’s a wonderful term describing the benefits of being organised. SYSTEM stands for “saving you space, time, energy and money”. Those are 4 benefits you can enjoy when taking the time and yes, also energy to declutter and organise. We’ve collected 5 fantastic and yet unusual benefits of living an organised life:

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What really matters (Part 2)

What really matters (part 2)

Living your life according to your values

It’s crazy how each week of 2018 seems to have a specific theme for me. The first week was all about purging and creating order. Last week then revealed a number of surprises, hence the blog about what really matters. Unfortunately, the second part is only ready now. “Delays” is the theme for this week and I’ve encountered IT issues that left even my support team speechless. I’m so excited to finally share this post with you!

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What really matters (Part 1)

What really matters (Part 1)

What matters in your life?

How often have you come home, frustrated by the events of the day? Being stuck in traffic again? Invited to another meeting that will go on and on? Staying late for a “just a minute” request by your boss while needing to be home with your family?

It seems easier to rattle about how upset you are than to see what really matters. Do you remember what that is?

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Your friends or your time

Are you too busy for your friends?

A little while ago, I travelled to meet friends and family for a few days. The first part of the trip went super smooth. We all agreed to meet at a specific place and before moving on to the restaurant for dinner. It worked like a charm and you almost didn’t need What’s App to find out where anyone was.

We had the same arrangement with friends in the second city we visited:

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44 things to declutter before the end of 2017

What you can declutter easily

This year is almost over and many of my clients and friends are looking forward to 2018. Some are taking a few days off, spending time with the family and relaxing after a few busy weeks at work. Isn’t it amazing how we can be so focused and productive just to meet the weekly, monthly or even annual targets? Wouldn’t it be great to always be that driven?

Getting rid of unnecessary items in your home and office can give you that focus! Creating space, you see what really matters, what’s truly urgent and you can act accordingly, saving you time and energy. So what do we recommend you declutter in the final days of 2017? Here’s our list of 44 items you can easily let go:

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