As we’re preparing for the New Year, we’re excited to present our free 2018 calendar to you!
What you can declutter easily
This year is almost over and many of my clients and friends are looking forward to 2018. Some are taking a few days off, spending time with the family and relaxing after a few busy weeks at work. Isn’t it amazing how we can be so focused and productive just to meet the weekly, monthly or even annual targets? Wouldn’t it be great to always be that driven?
Getting rid of unnecessary items in your home and office can give you that focus! Creating space, you see what really matters, what’s truly urgent and you can act accordingly, saving you time and energy. So what do we recommend you declutter in the final days of 2017? Here’s our list of 44 items you can easily let go:
What will you let go this week?
What are your plans for this week? A big presentation, a dinner with friends and some celebrations maybe? Take each day of this week to free yourself up from clutter in your home. It’s a simple as 1-2-3!
What are some easy areas for you to declutter this week? Here are our 7 inspirations for you:
Are you ready for your hospital stay?
Being hospitalised can be daunting and scary for many. I remember my surgery in 2012 and while it was the best thing for me, my family was worried. There’s the risk any surgery brings along. You never know the outcome and having a doctor who’s well trained and experienced in the field can make a difference. Equally important is a doctor you can talk to, who answers your questions and listens to your concerns is vital. With so much on your mind, packing is probably at the bottom of your thoughts. That’s why we prepared this checklist for you!
What to do before the surgery
So, your doctor told you that you’ll need to have surgery. There are probably a thousand questions running through your mind. Will the surgery have the desired outcome and relief? What are some of the risks involved? And who will look after my family and home? While initially you may be surprised or even shocked, the better prepared you’ll enter that hospital, the smoother your recovery can be.
What do you need to do?
Get prepared for the unexpected
Earlier this week, I got an unusual request from a previous client. They had major water damages in their home and, due to work requirements, were unable to wait for the plumber. “We’ll be there between 9 am and 5 pm. Yes, we understand this is an emergency.” If you’ve ever been in this situation, you can understand my client’s predicament. Luckily, my schedule allowed me to stay at their villa and wait for the plumber. Are you prepared for the unprepared?
Here my top tips to prepare for unexpected events:
Think ahead till the end
“Think a step ahead!” One of my old colleagues used to say it all the time and she was extremely proud to be at least one step ahead of everyone else. Indeed, thinking ahead can have numerous advantages as colleagues, friends and I have discovered over the years.
Take care of yourself this summer
You may have noticed that I didn’t send out a post on Thursday or last night. After probably spending too much time outside, I got completely knocked out and spent the last few days completely knocked out on the couch. It’s a sign to write about protecting yourself this summer.
Most tips to protect yourself are common sense and yet, most people forget or ignore them. Don’t be one of them and be pro-active. Prevention is so much easier than after care! Here are my favourite tips to protect yourself and to take care of yourself this summer:
Get a healthy mind, body and life
Can you believe it? Time is flying. A number of my clients and friends vowed to make changes to their lifestyle at the beginning of the year. It’s now June and where are they with living a healthier and active life?
This week, I spoke at the 20th Compensation & Benefits Forum where you could see a clear trend of companies emphasising wellbeing initiatives and supporting their employees with their wellbeing goals. It was fantastic to hear companies are being more concerned about their employees’ wellbeing. What small and lasting changes can you make to your wellbeing? Here are some of the trends and tips:
It’s now almost 19 years ago that I lost a loved one to cancer. It was heart breaking to see Gladys get eaten up by numerous tumours. Every time we thought things were improving, there was a new and more shocking diagnosis than the one before. This experience had such an impact on my life that supporting the fight against cancer is my number one health cause.
You probably know that October is Breast Cancer Awareness month. The last few years have shown the significant improvements which education, early detections and a balanced lifestyle can have on breast cancer prevention and treatment. You owe it to yourself to look after yourself!
While it’s still not known what causes breast cancer, there are a few things you can do for yourself: