Do you know this scenario: You feel like you’ve just woken up yet it’s already time to rush out of the door? Do you ask yourself where the morning has just gone? So often, we seem to forget that the next day actually starts the night before. What can you do to prepare for a stress-free morning? Here are 7 tips which will help you to plan ahead and relax:
As temperatures are rising, what are you doing with your wardrobe? You’ve probably read articles on how to change your clothes. But why wait for the end of a season to do so? Now is the time!
I’ve started clearing my closet on a regular basis and couldn’t be happier. We only wear 20% of our clothes. So why do we keep the other 80%? I’ve consciously decided to part from clothes which no longer fit or I don’t like. Remember those Christmas jumpers. Well, they’re gone, too. If you’re in the Middle East, there’s no need to wear them. Not even at Christmas!
This weekend is the perfect time to give your wardrobe the make over it and you deserve! Here are 10 easy steps to create the wardrobe of your dreams:
Today was a great day. Starting with a walk around the lake, I’ve attended a very informative seminar about medical benefits in the GCC. The best was finishing my work day from home.
To me, working from home has many advantages: Less interruptions and less distractions, a lot more focus and productivity! Given my various deadlines (who doesn’t have them), it was just what was needed and I was so pleased to close a number of activities off.
To some, working from home is a very different story. The laundry basket is calling your name, you haven’t seen your neighbour for a while, why not catch up and oh, you haven’t decided what to cook for dinner yet. What can you do to treat your home office just like your regular office?
Living in the Middle East, where temperatures can easily reach 45-50C (113-122F) in the summer, the thought of a siesta or afternoon nap to recharge your battery is very appealing. This morning, my colleague Marie was telling me this morning how low her energy levels were. Bang! At 2 am, she was bright awake and couldn’t fall back asleep. I’m sure Marie would have preferred the option for a power nap after lunch.
I can so emphasise with the siesta idea as I’m coming across various energy vampires during my day. This is referring to individuals who are sucking the life out of you. For me, multi-tasking is probably the biggest and more stressful one. Answering a call and simultaneously checking my emails or calculating something in excel don’t work. Every day, there’s a new study released which confirms that multitasking is not leading to increased productivity!
Barbara Hemphill, the paper tiger lady, introduced me to the term S.Y.S.T.E.M.: Saving you space, time, energy, money. Space is such a valuable commodity these days. Just because you’re living in a house or villa, as they’re called here in Dubai, it doesn’t mean you need to have every inch of your home filled with items. Until now, I’ve moved about 25 times in my life and shipping boxes from one country to another becomes expensive. Although I’ve no intentions of leaving this beautiful city, I’m conscious of what I’m buying and often ask myself: