It’s now almost 19 years ago that I lost a loved one to cancer. It was heart breaking to see Gladys get eaten up by numerous tumours. Every time we thought things were improving, there was a new and more shocking diagnosis than the one before. This experience had such an impact on my life that supporting the fight against cancer is my number one health cause.
You probably know that October is Breast Cancer Awareness month. The last few years have shown the significant improvements which education, early detections and a balanced lifestyle can have on breast cancer prevention and treatment. You owe it to yourself to look after yourself!
While it’s still not known what causes breast cancer, there are a few things you can do for yourself: