Give yourself time to think

When can you think?

It’s Thursday and although it’s a short week, it’s been manic. I felt like I was working on 20 different projects at the same time. Rather than stopping to think, prioritising my day, yes, I just kept going. There was no progress whatsoever and it was horrible! Do you know this feeling?

Today is the day to change this! I’ve taking some time out to think and so should you.

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Look after yourself

When did you do something for yourself?

We’re approaching the last month of 2016 and like many, I can feel the year end pressure. Getting the last projects closed and coordinating all the different Christmas parties are the biggest sources of stress. It’s good stress, right?! You’re probably in a similar situation and keep telling yourself, it’s all good.

What we don’t realise as we’re juggling 20 different activities at once, we are depleting ourselves. Winter weather may leave you with a cold or you’re feeling exhausted. You need to look after yourself. When was the last time you did something just for you?

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Clean for just a day

Find your cleaning angel and control the dirt devil in your home

2017 is only 49 days away from today and like many, I’m making the remainder of 2016 count. Unfortunately, little trivial things do get in the way. Cleaning tops that list for me!

I was laughing so hard when I then watch Modern Family this weekend. Claire, one of the characters, was getting ready to start a new job and enlisted her entire family of 5 to clean their house. It was funny to watch them struggle like so many other families, mine included.

Some folks find cleaning relaxing. Not me, until I set up a cleaning routine. Here are some tips for setting up your own cleaning schedule:

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Dealing with frustrations

Can you handle your frustrations and the negative emotions?

Experienced any frustrations this week? Welcome to my week of highs and lows. I got a new laptop with a new operating system last weekend. Today’s Thursday and I’m still struggling with the different functionalities. It feels like every step takes 2x or 3x as long as with the old laptop. Very frustrating!

But it doesn’t need to be frustrating. Learn here how you can reduce your frustrations by making small mindset changes.

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Focus

Do you focus on your vision?

“Focus on what’s important to you!” That’s my new motto. In recent weeks and months, I’ve had so many things on my plate. Everything required time and efforts from me and at times, I felt like a circus performer juggling 15 little oranges. Despite managing most of the time, I lost my vision and wasn’t focusing anymore. It was almost like auto pilot, just get it done.

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A for Appointments

How to keep track of your appointments

“We’d like to confirm your appointment.” When I first moved to the region, I found it quite odd how everyone called me to confirm our appointments. I quickly learnt that sticking to appointments was a given and just the other week, a reader asked me how to keep track of appointments. By now, I use the confirmation calls as pure reminders. But surely, there’s also a simpler way to keep track of your appointments?

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Organise your bedroom

Create your zen bedroom

Ever stepped into your bedroom, completely wrecked but couldn’t fall asleep when laying in your bed? There were clothes on your bed, books and magazines laying on your nightstand, or maybe dirty laundry on the floor? All you could think of was this messy bedroom.

A peaceful bedroom will let you enjoy sleep like a baby and who of us would turn quality sleep away? I can’t afford to toss and turn just to wake up tired and possibly also grumpy. You can take a few simple steps and create your own calm and serene bedroom that you’ve been dreaming of.

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How to plan for the week ahead

Planning’s when, what, how

How often do you plan your day or your week ahead? Are you pretty relaxed and decide as you go but then noticed you haven’t achieved as much as needed? Have your friends jokingly referred to as scattered brain and given you notepads and calendars to be on time?

We all have heard about the importance of planning. Abraham Lincoln once said: “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” The better prepared we are for our activities, the smoother the execution and the outcome. But why don’t we plan for the week ahead?

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Use your resources wisely

How to get the most with the resources you got

You’ve all heard it: “Less is more.” Especially with Ramadan being here, we will have less working hours in the day and if you’re fasting, your body will feel more exhausted quicker. Managing your resources will be vital during the Holy Month but it shouldn’t stop here.

Once the summer is over (or even before that), companies will be pushing full steam ahead and are expecting high productivity. Yet, you’re probably not getting additional team members to support your work project. How many activities will your kids enrol at school and how many will you need and/or want to attend? Your spouse may also want to spend some quality time with you alone? It sounds exhausting just writing about it.

So how do you manage your resource well and avoid being depleted by the end of the day?

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