The blocks we create inside ourselves

The weather was so lovely this week, I decided to walk from my client’s meeting to the metro station. I was super pleased with the meeting and loved watching the people around the business buildings while getting some steps in. This young kid approached me and asked for directions. Did you know that helping others is not only benefitting them but also has a positive impact on you (for example, it reduces stress and increases your well-being)?

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No shopping for one month

I’ve read a number of articles where folks experimented how long they’d last not buying something. Often, shopping has a very calming effect. In the short-run, it gives you that pleasant feeling. Almost like a reward. You’ve made it through another tough day at work. Treat yourself to that nice handbag, that lipstick or that dress. You are worth it. It will make you feel so much better!

Yet, shortly afterwards, this positive feeling changes into guilty. Did I really need that handbag? How can I justify spending so much on a lipstick? Is that dress really looking that good on me?

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Do I need to develop myself?

“How do I find time for my own personal development?” That was a question a client asked me recently and it sparked an interesting conversation. Do you find time or do you make time?

Fed up by her company deciding on her next role, she wanted to take matters into her own hands. Her focus was her own career progression within the same organisation. She realised that there was no question about finding or making time. Making time was her only option if she wanted to determine her future herself.

Michael Moran, the CEO/Founder of 10Eighty, once suggested that we’d plan our careers like our holidays. It’s only January and my team and I had probably 12 chats about the places we wanted to visit this year. There weren’t 12 conversations about how we’d like to develop ourselves career-wise in 1, 2 or 5 years. Do you have these in your team?

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Wrap up the year

Year End PartyThe last few weeks of a year always seem to be a mad rush. Last week, we had our company year end party which was such a great laugh. In less than 2 weeks, we’ll celebrate the birthday of Prophet Mohammad (PBUH) and Christmas. For a lot of expats in Dubai, this will be time to travel to their home countries and many are also thinking how and where to spend New Year’s Eve. I’m so happy that all this is sorted and I’ve some peace of mind!

Yet, as we’re getting ready to celebrate, it’s also time to wrap up 2015. Nowadays, year end is almost forgotten and few people only use it to reflect. Instead, we’re already focusing on the next year. Before we get ahead of ourselves, let’s finish this year first. Here’s a list of activities to wrap up in 2015:

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Overcommitment

This year, I led various projects consuming substantially more hours than originally anticipated. Some of them left me feeling exhausted. Yet, I wouldn’t let my personal life be stopped by it. Meetings with friends, participating in races and playing golf, studying for professional certifications, volunteering and travelling to fascinating destinations, you name it. I didn’t want anything to be put on hold or, worse, be cancelled.

Unfortunately, being overcommitted torments me. It makes me juggle my numerous activities and leaves me tired and frustrated. I feel bad for not having given each their deserved focus. After all, a meeting with a friend for a coffee rarely lasts only 10 minutes.

There are different strategies to avoid to being overcommitted.

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Goal setting – 8 more weeks till 2016

DP World 2014Looking at the calendar, there are only 8 more weeks left in this year and it’s scary how many weekends are already blocked for various fun activities. Next weekend, one of my oldest friends is flying in from London and I can’t wait to spend time with her in person. Later this month, I’m thrilled to marshal at the DP World Tour Championship and there’s also a trip to Hong Kong booked.

As you know from previous posts, time is precious and I appreciate my “me time”. Simultaneously, I enjoy being active and I’ve started a list of things for the remainder of this year. Amongst them are these 3 activities:

  1. Visit the falcon hospital in Abu Dhabi
  2. Prepare for an 8k in mid-December
  3. Become PMI qualified by 31 December

Have you set any goals for the next 8 weeks?

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Beat procrastination

Last week, my friend and study partner found out how terribly lazy and what a master procrastinator I can be. You’ve probably heard of writer’s block? I was stuck with a “study block”. No matter how hard I tried, I just couldn’t focus and instead could see any other project needing immediate attention. I could see what I was doing and even wrote down a few notes as time passed.

2:02 pm: started reviewing… Felt hungry, looking for something to snack on… I didn’t really like these vegetable crisps, it’s been too long since I’ve eaten them last time…
… One more look at the news. There was a prominent event that influenced Dubai that day….
… Just 2 more games of Mah-jong. I lost the first one, so I had to play the second one…
2:39 pm: got a bit done… Time to look at the telly again and to take a break with a cup of tea. My tea is already cold and the smell of the chips is annoying me. Better put the bag in the bin. Oh, it’s getting really interesting on the TV now…
2:43 pm: only 4 minutes lost, not feeling too bad about it. Better continue…
…No, just one more game…
3:21 pm: finally working on my review again. Yeah!
3:31 pm: That’s done. Now let’s start the questions. Maybe I can play one quick game of Mah-jong….

Something that should have taken me about 20 minutes took 1 ½ hours. That’s 4.5 times the original time!! To beat procrastination and to gain your time back, try these tips:

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Hope is not a financial strategy

In a few days, I’m going to my home town and I cannot wait to see friends and family again. It will be fabulous to sleep in a bit and catch up with them. Despite my best efforts, I will also look after tedious banking affairs. “Hope is not a financial strategy”, as Suze Orman once fittingly said.

Your strategy may be adjusted over the years, reflecting your age, family and job circumstances. When you’re in your 20s, retirement may be far away and you may focus on paying off any student debt. Forward 30 years and planning for your retirement may have become your top financial priority.

What do you want to achieve in life? Or what do you want to get out of life? For some, it’s saving enough that they’ve achieved financial freedom. Others may want to make enough money to travel to foreign places. For others, it may be providing private education for their children. I realise that this is probably one of the hardest questions you’ll ever ask yourself. By defining (in writing) what you’re looking for, you’ll gain clarity.

One you know where you’re heading, ask yourself:

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Productivity tips from entrepreneurs

This weekend, I was meeting some ex-colleagues for a delicious and relaxing high tea. It was so lovely to see them again and, as usual, one of the first question we asked each other was how the other one was. “Busy!” This seems to be the answer these days. When was the last time you heard anyone answer with “Good, keeping well, thank you”? Who’s not a busy bee?

As our afternoon carried on and we left the superficial “How are you” question, it became apparent that “busy” had all kinds of meaning. One was introducing an automisation project at work, for others, it was relocating the offices, helping their children with their homework or researching the next holiday destination for the upcoming Eid weekend. Everyone had so many things to juggle every day.

The conversations left me thinking how we use the same 24 hours in a day. Like you, I know some folks who seem to be constantly chasing the activities on their to-do list, looking frazzled about what to do and completely stressed when not achieving as much as they’d like to. Then, there are others who seem to just breeze through their day, with hardly any signs of stress or panic.

What can you do to use your 24 hours in a day more wisely? Here are some tips from entrepreneurs for you:

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Eat your frog first – 10 tips to beat procrastination

Does this ever happen to you? There’s something lingering on your to-do list. No matter how often look at it, it’s still there. No matter how much you wish it away, it’s still there. It’s procrastination of its finest and it happens to all us.

Having to write that business report, ironing the shirts or deciding when to visit relatives may make you cringe. It’s easier to wait for another day, then tackle it. How many other things can you do than the one you should be doing? It happens to all of us. Yes, also to me. Rather than cleaning my stove top yesterday (it was already long overdue), I could find everything else to do. Calling a friend, doing the weekly shopping, watching TV, surfing the web, you name it. It’s procrastination of its finest.

What can you do to eat your frog first? Here are 10 tips to beat procrastination:

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