Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become. (Paramahansa Yogananda)
Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become. (Paramahansa Yogananda)
Self-care is the most self-less act we can participate in. We can’t serve from an empty cup.
Mindfulness: Paying attention to the present moment with intention, while letting go of judgement as if your life depends on it. (Dr. Jon Kabat-Zinn)
The most important decision you make is to be a good mood. (Voltaire)
Excuses are the explanations we use for hanging on to behaviours we don’t like about ourselves. (Wayne Dyer)
This day, like all days, holds great potential. (Jeff Davidson)
Dream big, set goals, take action.