Are your energy levels depleted?

Depleting energy levels

Refuel your energy – Part 1

On weekends, I’ve a little routine of having a coffee and scrolling through LinkedIn. Then, there was this post by Sean Hall. Sean focuses on mental health and wellbeing and has shares some fascinating insights. His TEDx talk on having more energy hit me: Our energy levels are depleted!

Of the 7,000 professionals he has assessed, women feel they only have energy 48% of the time. Men barely make it above the half mark with 51%. Those are scary statistics! How much energy do you have?

Read more

Schools supplies you need for remote learning

School supplies remote learning

Get ready for a new year of remote learning

Can you believe that it’s already the second week of August? Where did summer go? Or are we not allowed to ask these questions these year? After all, how many of us were able to travel and enjoy their summer holidays? So with that the big question is: Are you ready for a new school year? A year (or at least semester) of remote learning ?

Read more

How to perform a closet audit

How to perform a closet audit

10 powerful questions to ask yourself when decluttering your closet

During lockdown, many of us realised the 80/20 rule is true. We are wearing 20% of our wardrobe 80% of the time. Would you be surprised that sportswear, activewear and loungewear have come out as the winners of this year’s battle for survival. Probably not. With working from home still being offering by some companies in this region, it’s time to perform a closet audit with these 10 powerful questions.

Read more