40 bags in 40 days

40 bags in 40 days

The ultimate Spring challenge

Ash Wednesday (1 March) is the beginning of lent and Christians are giving up something. Lent lasts for 40 days until Maundy Thursday (the Thursday before Easter) and is generally seen as a period reflection, self-examination but also improvement. Some Christians are thus giving up an indulgence like chocolate, while others give up a bad habit like smoking. Why not use lent 2017 to participate 40 bags in 40 days, regardless of your religious beliefs?

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How to entertain your visitors when the weather isn’t great

How to entertain your visitors

I love this region and the sunny weather we experience 350 days per year. It seems though like climate change is also leaving its marks here. My visitors are arriving tomorrow, looking for warm sunshine which has been hiding a bit recently. Now the question is what to do when it’s not lounging at the beach weather?

Here are my top 7 tips to entertain your guests when the weather isn’t that inviting:

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5 Tips for easy home organisation

Make a start to create your dream home

Talking to a colleague this afternoon, we both wished we were at home, wrapped up in a blanket with a hot drink, reading a book. The weather is just not inviting us to spend more time outside. So why not make use of these cooler temperatures (yes, 20 C/68 F are cool) and organise your home?

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How to save big this month

How to save big

 

Growing up, many Germans would take a step back and save some money in January. It was and still is the month when insurance policies are renewed and people are just fed up with eating so much over the Christmas holidays. This last month, I’ve kept an eye on my expenses and there are so many ways to save in this big city. Here are my favourite tips to help you save this month:

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Physical vs emotional health

Why you should have a balanced health triangle

Yesterday, the HR Wellness Seminar took place and for any of you following me for some time, you how much I value health and wellbeing. Too many companies are unfortunately not providing enough support to their employees. Still, employees and individuals need to take ownership for their own health and wellbeing!

Prof. Justin James Kennedy’s presentation left me with food for thought: To get the emotional health in place, you’ll need to have the physical health in place.

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