When did you do something for yourself?
We’re approaching the last month of 2016 and like many, I can feel the year end pressure. Getting the last projects closed and coordinating all the different Christmas parties are the biggest sources of stress. It’s good stress, right?! You’re probably in a similar situation and keep telling yourself, it’s all good.
What we don’t realise as we’re juggling 20 different activities at once, we are depleting ourselves. Winter weather may leave you with a cold or you’re feeling exhausted. You need to look after yourself. When was the last time you did something just for you?