Your wellbeing

Get a healthy mind, body and life

Can you believe it? Time is flying. A number of my clients and friends vowed to make changes to their lifestyle at the beginning of the year. It’s now June and where are they with living a healthier and active life?

This week, I spoke at the 20th Compensation & Benefits Forum where you could see a clear trend of companies emphasising wellbeing initiatives and supporting their employees with their wellbeing goals. It was fantastic to hear companies are being more concerned about their employees’ wellbeing. What small and lasting changes can you make to your wellbeing? Here are some of the trends and tips:

Read more